Cameo Elyse Braun Media Kit
Biography
Cameo Elyse Braun is an entrepreneur, musician, and former IFBB pro athlete turned author of The Reset Button — a guide for anyone who’s ever woken up and thought, ‘Whose life am I living?’ Through her podcast, The Cameo Show, and her speaking work, Cameo shares unfiltered stories about sobriety, marriage, motherhood, and starting over, offering a transformational framework for people ready to stop living by ‘shoulds and shame’ and start living for themselves. She’s also a proud wife and mom of two teens who understands what it means to rebuild from the inside out — and isn’t afraid to tell the truth about how she did it.
Short Biography
Cameo Elyse Braun is the author of The Reset Button and host of The Cameo Show. She shares raw, unfiltered stories about sobriety, marriage, motherhood, and starting over — helping people break free from ‘shoulds and shame’ and start living for themselves.
Images of Cameo
Interview Questions
The Reset Button
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What inspired you to write The Reset Button, and who is this book for?
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Can you explain the Reflect, Reset, Reinvent framework and how it helps people take control of their lives?
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Many people feel stuck but don’t know where to start—what’s the first step in hitting The Reset Button?
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How has your personal journey, including sobriety, entrepreneurship, and rebuilding your marriage, shaped the message of the book?
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What’s one common myth about change or reinvention that you want to debunk?
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Mindset
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You talk a lot about letting go of "shoulds and shame"—how do you help people break free from limiting beliefs?
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What are some key mindset shifts that help people move from feeling overwhelmed to taking meaningful action?
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You’ve navigated big life changes—how do you push through fear and self-doubt?
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How do you define success now compared to earlier in your journey?
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If someone listening today is afraid to make a big life change, what’s one piece of advice you’d give them?
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Living Alcohol-Free
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What motivated you to stop drinking, and what did the early days of sobriety look like for you?
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How has living alcohol-free for the past 10 years changed your perspective on success, connection, and self-worth?
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What were some of the biggest challenges you faced socially or emotionally after quitting drinking, and how did you overcome them?
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You often talk about redefining your identity—how did sobriety play a role in helping you reconnect with who you really are?
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What would you say to someone who’s questioning their relationship with alcohol but isn’t sure if quitting is right for them?
One~Page Media Overview
Past Media Appearances
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10/1/25 - Hilistically Speaking Podcast - The Reset Button: Sobriety, Motherhood & Transformation
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6/17/25 - No Guilt Mom Podcast - The Perfection Trap: How ‘Having It All’ Can Leave You Empty
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2/9/24 - #RiseandGrind Live Interview
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10/24/24 - Krystel Clear Podcast - Insights on Body Image & Self Compassion ​​
Book Description and Info
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Title: The Reset Button: Reflect, Reset, and Reinvent Your Life
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Author: Cameo Elyse Braun
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Link: https://www.amazon.com
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Publisher: Snowy Egret Press (May 20, 2025)
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Language: English
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Paperback: 252 pages
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ISBN: 979-8-9918572-0-8
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Item Weight: 13.8 ounces
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Dimensions: 5.5 x 0.63 x 8.5 inches
